Pithy saying - I will learn to listen to my body. When you are experiencing pain or dis-ease seek to understand what messages your body is trying to convey to you.
Wow! Today's saying was right along the path of my gratitude today. I wanted to pay gratitude to my body.
I am amazed at the resiliency of my body. I am sixty years old and have thrown all sorts of indignities at my body; bad food, alcohol, drugs, overtraining, not enough sleep, too much ice cream, being sick, being overweight, being overstressed, knocking into things, bruising it, cutting it ... generally taking it for granted.
Thanks to my body. I love my body. I love my heart. I love my brain. I love my kidneys. I love my liver. I love my stomach.
Its the body that I have and I love it.
No comments:
Post a Comment