Thanks Steve Scott for your gratitude blog

Today I'd like to express my gratitude to Steve Scott for the blog entry on gratitude that I stumbled across the other day as I prepared for a meditation workshop that I'm creating and will do this coming Sunday.

The blog entry is at https://www.happierhuman.com/benefits-of-gratitude/.

It is titled "31 Benefits of gratitude you didn't know about: How gratitude can change your life."

I'm going to use some of the entries in my workshop and will refer to this over the coming days as I try to continue this gratitude blog.

BTW, Steve is the author of "The 90-Day Gratitude Journal" which you can find on Amazon here.

The first entry is "Gratitude makes us happier".
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Pithy saying

Forgive and let go of the anger you hold towards one person today.